Pregnancy…such an exciting time, but also scary and intimidating! The joy of new life also brings with it sleep issues, back and hip pain, and overall exhaustion.
Are these challenges unavoidable or is there something you can do to help make pregnancy more manageable and enjoyable? When your body is working overtime creating new life it means you’ve got to work even harder to keep it healthy and feeling well!
Watch as Dr. Andrew Rupp, Webster-certified prenatal chiropractor, explains what you can do to find relief from these issues as well as prepare your body for a healthy labor and birth process.