Believe it or not, 2024 is halfway over! By this time of the year most people couldn’t even tell you what their goals or resolutions were from January 1st.
Instead of simply floating a ‘resolution’ or new year goal out at the beginning of the year then forgetting about it, make HABITS your focus! It’s ultimately your day to day habits that will lead to the goals you want to achieve.
Just like neurological healing, consistency is the key when trying to accomplish any goal!